With summer approaching, a lot more people are fighting to lose some of their winter weight.

But everyone is also looking for neat tricks to melt that weight away with as little work as possible. A lot of those fit-minded people are turning to acai berries in search of an easy way out, but research says that the Brazilian berry may actually be the weight loss trick that works!

After all the feasting of the holidays and the cold weather, follow-through is often hard to come by, no matter how nice the weather is starting to look.

Health experts say the key to staying healthy is following a routine, it doesn’t matter if it is a a diet, fitness classes, or just a daily walk around your local park. To get the most out of those routines, most health aficionados also recommend taking vitamin or other healthy. One celebrity doctor for example, says acai berry supplements could be the key to staying healthy and keeping your energy up, which is vital to having follow through on any health routine. If you’re too tired to work out or eat healthy, then you’re healthy lifestyle won’t last very long — it’s just common sense.

The acai berry diet has been getting tons and tons of attention in heath and diet circles lately; it even recently made the “ultimate anti-aging checklist,” and for good reason.

“It has twice the antioxidants as a blueberry”. And free radical-fighting antioxidants found in the acai berry are only one of the many benefits of the berry.

The berry is also a food supplement chock full of healthy fatty acids and fiber. For each 100 grams of the extract, users get about 533 calories, 8 grams of protein, 32 grams of monounsaturated, healthy fat, 44 grams of fiber. Those nutrients will give you real lasting energy, unlike ephedra or other diet pills, they’ll give a burst of energy but will only drain the body more when they wear off. And those fatty acids will keep your joints and mind working well and will keep you on the treadmill.