The mini and mighty acai berry has forced its way into the world of dieting and supplements, but what does it really do?

Nobody still disputes the health value of the tiny berries, but how do the acai berry weight loss effects and health benefits compare with other diets like the Mediterranean diet or a low-carb diet?

Research has proven the benefits of a diet high in fatty acids like those found in olive oil contribute to a healthy heart and help with the absorption of other vitamins including those that help a healthy heart.

For each 100 grams of Acai Berry 500, the health benefits rise far above other diet tricks.

  • Acai berries provide over 30 times the amount of antioxidants as heart-healthy red wine
  • Acai supplements contain hard-to-find plant sterols, which have been shown to reduce cholesterol, protect the immune system and relieve prostate enlargement
  • Acai Berry 500 contains anthocyanins an – until recently – little understood chemical that scientists say has antiviral and antiallergenic properties and could prevent cancer by blocking toxic carcinogens
  • Acai berry supplements contain 32 grams of monounsaturated (healthy) fat, aspartic, glutamic, oleic and amino acids that lower bad, LDL fat levels and promote cell functions
  • Acai extract can be used to fight infection like the parasitic infection schistosomosis and the common bacterial infection staphylococcus aureus
  • Acai diet pills give 8 grams of essential protein
  • Acai berry supplements contain a filling 44 grams of fiber
  • Acai berries contain 533 of healthy calories that keep the body fueled

The berries take the great health benefits of red wine without the alcohol and the benefits of olive oil without the high carbs that usually comes along with the pasta and the breads.

The acai tree, or “Tree of Life” as the native Brazilians call it, grows in the rainforests of the Amazon, the same natural wonderland that has seen medical breakthroughs from pain killers to cancer treatments. The benefits come from the berry’s dark purple skin. The natives puree the skins so they can easily make sauces or a frozen healthy treat. And it’s no wonder why they call it the “Tree of Life” the berry has been a healthy staple in their cuisine for hundreds of years.

Want to try acai berries free and see how well the acai berry diet works on you? A lot of people start out with a free trial supply of acai berry.