It is hard to ignore the hype over the acai (pronounced ah-cye-EE) berry. Dr. Nicolas Periconne has published a book on a few of the surprising nutrients inside of the acai. The book “Top Ten Superfoods” lists the acai among the top three super foods available to anyone. The lack of nutrients could be the reason for many common illnesses. Depression is one of the most common mental illnesses in America today. A lack of vitamins could easy cause a chemical imbalance, leading to depression and insomnia. The acai is chalked full of some of the most vital nutrients to the human body.

Maintaining a healthy body translates to keeping up with the bodies needs. A calcium deficiency would cause bones to snap or fracture easily. The lack of vitamin A could lead to cataract growth on the retinas of the eyes causing blindness. Symptoms of depression could be a lack of vitamin B, not providing enough energy to the mind and body. Any doctor would recommend exercise and more sleep before prescribing some sort of antidepressant. An insomniac would also be told to get more exercise before attempting to sleep. The acai berry contains all of these neglected nutrients and more.

• The vitamins A, B1 , and D are found inside of the acai berry. Improving sight, with vitamin A and boosting energy levels with vitamin B to help imcrease a constant level of energy. Vitamin D helps the body absorb calcium to improve the strengh of bones and joints.
• Omega 3 is known to prevent common cancer in the breast, colon and prostate. It also improves growth in young adults.
• Antioxidants are one of the most over looked nutrients today. This special nutrient boosts the immune system and fights off many of the bodies radicals. Improving daily health and  encouraging the body to burn fat.

These days the general public has become a lot more cautious of their health. With cancer and many other ailments on the rise, the public has come to realize many threats to health. The effects of bad habits such as smoking and eating unhealthy foods have become very clear. People are encouraged to improve their diets with smaller meals and more servings of fruit. All foods are not created equal, certain fruits like the pomegranate and blueberries contain many nutrients that improve many aspects of health. The recently discovered acai berry has taken a large portion of the health and fitness community by storm.

The one thing these fruits have in common are the dark skin pigments. These dark pigments are known to be beneficial to the heart, preventing heart disease or possible heart-attack. The acai berry is very well known for its high concentration of antioxidants, because of its remarkable anti-aging abilities. Studies by the University of Florida have shown the acai contains cancer suppressing nutrients. What makes acai berry so special? Well, exposure to everyday life becomes more and more of a struggle with age. Radiation from the sun, the forces of gravity and exposure to unclean air affect how the body ages.

How do I slow down the aging process? Beginning with a healthy breakfast and regular exercise is the most common advice out there. People want to know the secrets of the trade, not common knowledge. The acai berry is the most radical health food yet. Many other nutrients from the acai include vitamin A, B1, D and Omega 3. What are these vitamins and fatty acids good for?

• Vitamins A & D are very common among daily supplements, boosting the bodies ability to strengthen the bones and joints and also improving visual clarity.
• Vitamin B1 Can be found in many energy drinks, because this nutrient provides a consistent flow of mental energy.
• Omega 3 Is a fatty acid found in many sea food. Salmon and Seaweeds contain large amounts of omega 3, which improves the bodies ability to digest fats and oils.

There is good reason the world is raving about acai berries!

More than sixty percent of Americans are over weight and weight loss has become a top priority to many people. Putting blame on fatty foods, soda, and eating habits is not the answer. A hectic and unpredictable schedule leaves most Americans with no time to work-out or cook a healthy diet, much-less time for sleep.

With today’s economy many more people are left stressed out and simply overwhelmed by day to day life. This built up stress not only increases chances of heart disease, obesity, and hair loss it also drains a persons energy. So whats the easiest thing you can do?

A simple solution to this modern day problems may be a little super food called the acai berry. But what is the acai berry and why is acai considered a super food? Well the acai berry is a fruit that was discovered in the deep forests of the Amazon. Often used by the natives for trading, medicine, and sustenance. Acai berries not only have double the antioxidants of pomegranate it also has high concentrations of anthocynine, the healthy ingredient in red wine.

Dr. Perricone has written a book on how miraculous this one berry is. Studies by the University of Florida have found that the acai berry contains high concentrations of many essential nutrients that other foods do not offer. To name a few key nutrients; Omega fats, A, B1, E vitamins, and amino acids. University of Florida researchers have also found the acai berry to even fight cancer cells.

Acai berries have been scientifically proven to reduce stress and cholesterol, boost your immune system, and relieve join pain. Acai berries are also known to be an all-natural appetite suppressant by opening up blood vessels. Larger blood vessels means more oxygen in the blood stream, which supplies more energy to muscles. The antioxidants in acai berries also flush away nasty chemicals consumed by the body. Helping you feel stronger and energized every morning.

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Acai Berry has become popular because of endorsements by celebrities alike. The Acai Berry was also voted the #1 Superfood.

Indigenous Amazonian tribes have been experiencing the health benefits associated with the Acai Berry for ages.

Recently health studies prove the Acai Berry is beneficial to your health in more ways than one. However, freeze dried Acai Berry extract yields the highest concentration of antioxidants.

People say a glass of red wine is good for your health. This is because red wine contains anothocyanins. Acai Berries contain significantly higher levels of anothocyanins than in red wine and without the effects of alcohol.

Here are some benefits you can get from Acai Berry supplements

• Increase Your Energy Levels
• Strengthen Your Immune System
• Reduce Arthritis and Joint Pain
• Prevent Seizures
• Elevate Your Mood
• Help You Lose Weight

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Medical gurus and highly touted celebrity doctors both said highly antioxidant foods like the acai berry are key to staying healthy for a long time, but why?

“All foods with dark colors in them have some of these really protecting antioxidant chemicals in them,” he said.

Doctors also recommended sweet potatoes, broccoli, and tomatoes as good anti-aging foods.

But for those who don’t have time to make good food, supplements can be the key to getting all the antioxidants you need.

He said the acai berry was one of those new supplements that really work with your body to boost energy and keep you healthy.

Acai berry is featured on the “Anti-Aging Checklist.”
He said the small comes from a tree the Brazilians call the “Tree of Life” and has recently found its way to United States in juice and pill form.

“It has twice the antioxidant content as a blueberry, so it’s a wonderful alternative.” “Look at the food label and make sure they don’t have too many carbohydrates in there. It’s available in all major stores now. It’s just sort of breaking through.”

Fatty acid content in acai resembles that of olive oil, and is rich in monounsaturated oleic acid. Oleic acid is important for a number of reasons. It helps omega-3 fish oils penetrate the cell membrane; together they help make cell membranes more supple. By keeping the cell membrane supple, all hormones, neurotransmitter and insulin receptors function more efficiently. This is particularly important because high insulin levels create an inflammatory state, which causes aging.

Try out this free acai berry supplement offer and see for yourself.

The mini and mighty acai berry has forced its way into the world of dieting and supplements, but what does it really do?

Nobody still disputes the health value of the tiny berries, but how do the acai berry weight loss effects and health benefits compare with other diets like the Mediterranean diet or a low-carb diet?

Research has proven the benefits of a diet high in fatty acids like those found in olive oil contribute to a healthy heart and help with the absorption of other vitamins including those that help a healthy heart.

For each 100 grams of Acai Berry 500, the health benefits rise far above other diet tricks.

• Acai berries provide over 30 times the amount of antioxidants as heart-healthy red wine
• Acai supplements contain hard-to-find plant sterols, which have been shown to reduce cholesterol, protect the immune system and relieve prostate enlargement
• Acai Berry 500 contains anthocyanins an – until recently – little understood chemical that scientists say has antiviral and antiallergenic properties and could prevent cancer by blocking toxic carcinogens
• Acai berry supplements contain 32 grams of monounsaturated (healthy) fat, aspartic, glutamic, oleic and amino acids that lower bad, LDL fat levels and promote cell functions
• Acai extract can be used to fight infection like the parasitic infection schistosomosis and the common bacterial infection staphylococcus aureus
• Acai diet pills give 8 grams of essential protein
• Acai berry supplements contain a filling 44 grams of fiber
• Acai berries contain 533 of healthy calories that keep the body fueled

The berries take the great health benefits of red wine without the alcohol and the benefits of olive oil without the high carbs that usually comes along with the pasta and the breads.

The acai tree, or “Tree of Life” as the native Brazilians call it, grows in the rainforests of the Amazon, the same natural wonderland that has seen medical breakthroughs from pain killers to cancer treatments. The benefits come from the berry’s dark purple skin. The natives puree the skins so they can easily make sauces or a frozen healthy treat. And it’s no wonder why they call it the “Tree of Life” the berry has been a healthy staple in their cuisine for hundreds of years.

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